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I Join a Gym—And Get Inspired!
Everyone likes a splash in the pool during the summer! Credit: familymwr So I haven’t belonged to a gym in a good long while. Since moving to New Jersey and being in my best shape ever, I’ll be the...
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Workouts, Interrupted: Dealing With Toddler Separation Anxiety at the Gym
Sometimes duty calls mid-workout. Credit: D Sharon Pruitt Child care was a hugely important factor in joining my new gym. I knew that my daughter would likely take some time to adjust to having me...
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Adventures in 10K Training
Credit: SashaW As I’m training for a 10K, one of the biggest challenges besides, you know, the RUNNING, is fitting in the running. Because I’m going more for completion than any sort of record (you...
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If You Make the Effort, It Counts…Right?
The world is conspiring against my workouts, I swear. (And actually, my work, too, because both kids are napping right now and what does the dog do? Barfs right at my feet in the office.) It’s no...
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New to the Gym? 5 Tips to Make the Most of Your Gym Membership
Credit: Jhong Dizon | Photography, Flickr Joining a gym is a big deal. I know because it took me forever to actually join one that I had to pay for. Up until the point that I made that commitment, I’d...
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10 Dos and Don’ts of Gym Etiquette
Many people join gyms at the first of the year to capitalize on their resolutions. But the gym can be intimidating, particularly if you’ve never been to a gym or are new to fitness. But have no fear —...
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